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Sleep Medicine

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At Melbourne Neurocare, we understand that quality sleep is essential for overall brain health – especially for individuals managing neurological conditions. Our dedicated Sleep Medicine team provides a comprehensive approach to diagnosing, treating, and managing sleep disorders, ensuring our patients experience restorative rest and improved quality of life.

Our sleep clinic serves as a comprehensive facility, offering specialist consultations, diagnostic tests, and treatments for a variety of sleep and breathing issues.

What is Sleep Medicine?

Sleep medicine is a specialised field dedicated to the diagnosis, treatment, and management of sleep disorders. This multidisciplinary area of medicine focuses on understanding the complexities of sleep and its impact on overall health. As awareness of the critical role sleep plays in maintaining physical and mental well-being grows, so does the importance of sleep medicine.

This field addresses a wide array of sleep disorders, including insomnia, obstructive sleep apnea (OSA), restless leg syndrome, and narcolepsy. Sleep medicine not only involves diagnosing these conditions but also developing effective treatments and interventions to enhance sleep quality and, consequently, overall health. Health professionals in this field require a deep understanding of sleep physiology and the various disorders that can disrupt sleep, as well as the skills to implement appropriate treatments.

Our Approach

We combine advanced sleep diagnostics with personalised treatment plans designed to address each patient’s unique needs. Our multidisciplinary team of neurologists and sleep specialists collaborates to identify the root causes of sleep issues, whether they stem from primary sleep disorders or are linked to underlying neurological conditions. We believe in a patient-centred approach, emphasising:

  • Thorough Assessment: Our process begins with a detailed evaluation of your sleep history, symptoms, and neurological profile.
  • State-of-the-Art Diagnostics: Utilising advanced neurophysiology tests, including polysomnography and EEG monitoring, we accurately diagnose conditions such as sleep apnea, insomnia, and REM Sleep Behavior Disorder.
  • Tailored Treatment Plans: We offer a range of treatments from non-pharmacological therapies like Cognitive Behavioral Therapy for Insomnia (CBT-I) and sleep hygiene coaching, to specialised medical therapies, including CPAP for sleep apnea and targeted medication management.

Conditions We Address: Sleep Disorders

Our sleep medicine services are particularly beneficial for patients with neurological conditions. We recognise the interconnected nature of sleep and neurological health, and our expertise covers the following areas:

  • Epilepsy: Sleep deprivation is a known seizure trigger. Our team works to optimise sleep patterns to help reduce seizure frequency.
  • Parkinson’s Disease: We manage insomnia, fragmented sleep, and REM Sleep Behavior Disorder, all of which can significantly affect Parkinson’s symptoms.
  • Multiple Sclerosis (MS): Fatigue and sleep disturbances are common in MS. We provide comprehensive evaluations to help identify and treat coexisting sleep disorders.
  • Migraine: Poor sleep can be both a trigger and a result of migraines. Our approach aims to stabilise sleep patterns, potentially reducing the frequency and severity of migraine attacks.

Diagnosis and Treatment

Diagnosing and treating sleep disorders involves a comprehensive, multidisciplinary approach. Health professionals from various fields, including sleep medicine, pulmonology, neurology, and psychology, collaborate to provide the best care. The diagnostic process typically starts with a thorough medical history and physical examination, followed by sleep studies such as polysomnography (PSG) or actigraphy to monitor sleep patterns and identify abnormalities.

Treatment plans are tailored to the specific sleep disorder and its underlying causes. For instance, obstructive sleep apnea (OSA) is often treated with continuous positive airway pressure (CPAP) therapy, which helps keep the airways open during sleep. Insomnia, on the other hand, may be managed with cognitive-behavioural therapy for insomnia (CBT-I) or medications like benzodiazepines or non-benzodiazepines. The goal is to address the root cause of the sleep disorder and improve overall sleep quality through a combination of lifestyle changes, behavioural therapies, and medical interventions.

Our Services

Our sleep clinic offers a full spectrum of sleep medicine services, ensuring comprehensive care for all your sleep health needs.

Melbourne Neurocare offers a full spectrum of sleep medicine services, including:

  • Comprehensive Sleep Evaluations: Detailed patient histories, sleep questionnaires, and in-depth diagnostic tests.
  • Overnight Sleep Studies: Utilizing polysomnography and EEG to monitor brain activity, breathing, and overall sleep quality.
  • CPAP and Other Therapies: Tailored treatments for obstructive sleep apnea, including CPAP therapy, dental devices, or surgical options when necessary.
  • Behavioural and Lifestyle Interventions: Education on sleep hygiene, stress reduction techniques, and personalised counselling to support long-term sleep health.
  • Collaborative Care: An integrated care model where our sleep medicine specialists work closely with neurologists and other healthcare providers to optimise treatment outcomes for neurological patients.

Lifestyle Changes for Better Sleep

Making lifestyle changes can significantly enhance sleep quality and reduce the risk of developing sleep disorders. Here are some practical tips to promote better sleep:

  • Establish a Consistent Sleep Schedule: Go to bed and wake up at the same time every day, even on weekends.
  • Create a Sleep-Conducive Environment: Ensure your bedroom is cool, dark, and quiet to facilitate restful sleep.
  • Avoid Stimulating Activities Before Bedtime: Limit exposure to screens and avoid watching TV or using electronic devices before bed.
  • Limit Caffeine, Nicotine, and Alcohol: These substances can interfere with sleep, so it’s best to avoid them in the hours leading up to bedtime.
  • Engage in Regular Physical Activity: Regular exercise can promote better sleep, but avoid vigorous workouts close to bedtime.
  • Practice Relaxation Techniques: Techniques such as deep breathing, meditation, or gentle yoga can help reduce stress and prepare your body for sleep.

Addressing issues like dry mouth, which can be caused by medications, mouth breathing, or underlying medical conditions, can also improve sleep quality. If you’re experiencing persistent sleep problems, it’s crucial to consult with a healthcare professional, such as a general practitioner or a sleep specialist, to determine the best course of treatment tailored to your needs. Sleep medicine is continually evolving, with new treatments and interventions being developed to help individuals achieve better sleep and overall health.

Why Choose Melbourne Neurocare

  • Expert Team: Our specialists have extensive experience in both neurology and sleep medicine, ensuring you receive care that addresses the full spectrum of your health needs.

  • Advanced Diagnostic Tools: We use state-of-the-art technology to provide precise diagnoses and effective treatment strategies.

  • Patient-Centered Care: Every treatment plan is customised to your individual needs, promoting better sleep and enhanced neurological health.

Integrated Services: By combining expertise in neurology and sleep medicine, we offer a holistic approach to care that helps manage both sleep disorders and related neurological conditions.

Take the First Step Towards Better Sleep

Quality sleep is a cornerstone of neurological well-being. If you’re struggling with sleep issues, whether as a standalone concern or as part of managing a neurological condition, Melbourne Neurocare is here to help. Our dedicated team is ready to guide you towards better sleep and improved overall health.

Contact us today to schedule your comprehensive sleep evaluation and start your journey toward restorative, healthier sleep.

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Melbourne Neurocare is here to help you overcome your dystonia. Our skilled neurologists can provide you with the best care and guidance for different types of dystonia and movement disorder conditions.
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Phone: 1300 080 784

Office Hours: 9am – 5pm at all locations

Locations: Richmond - Noble Park - Burwood East - Huntingdale - Elsternwick

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